- Easier to absorb
- Builds healthy bones
- Eases muscle cramps
- Improves heart health
- Improves digestive health
- Improves mood
- Helps maintain bones, teeth, muscle function, and tissue formation
- Easier to absorb bisglycinate form of magnesium
- Gentle on the stomach; does not cause stomach upset or diarrhea
- Helps in the development of bones and teeth
- Increases GABA levels which helps to calm the nervous system for preparing the body and mind for sleep